WINTER REJUVENATION RETREAT

enhance your practice and refresh your spirit

Jan. 24-26, 2020

4pm Friday-3PM Sunday

Westerbeck Ranch

with Alex Holiday

Early Bird Registration by November 24th: $675

Registration: $750

Join Alex Holiday for a special weekend yoga retreat to enhance your practice and refresh your spirit. This is a perfect time to reflect, and be refreshed and empowered to reconnect with your true nature. Reset your nervous system, and take some time out of your busy life for self-care in a beautiful natural setting with a community of yogis. This special post-New Year’s weekend yoga retreat will remind you how to nourish and enjoy the precious body you live in! We will immerse ourselves in yoga, yoga nidra, pranayama (breathwork) and contemplative practices such as journaling to refuel ourselves mentally and physically and leave you feeling balanced, refreshed and revitalized.

 

 

The Retreat Includes:

  • 4 - 5 yoga sessions
  • Daily meditation practices and Yoga Nidra sessions

  • Dharma talks and journal writing exercises aimed at self-inquiry and transformation

  • Quiet time for contemplation in a gorgeous natural setting

  • Tasteful accommodation at the stunning Westerbeke Ranch

  • All delicious, fresh, local, nutritious, sustainable and hand-made gourmet food provided

  • Hot tub with beautiful views of gardens and other scenery

  • Nearby hiking trails to explore

  • Great company!